Fiona discovered her passion for fitness after the birth of her second child, turning a personal journey into a successful coaching career. While living in Denmark, she established a thriving outdoor training community before continuing to coach clients online during her time in India. She returned to Ireland in 2018 and has since worked with a number of gyms across Dublin.

Fiona’s coaching style is energetic, motivating and movement focused, with an emphasis on good technique, building confidence and helping clients of all fitness levels enjoy their training. More recently, she has also become one of the Head Judges for TRYKA, supporting the organisation’s fitness competitions in Ireland and Europe.

She holds a Level 4 Qualification in Nutrition Coaching, a Level 3 Diploma in Personal Training & Instruction, and qualifications in Kettlebells, Indoor Cycling, Exercise Referral and Sports Conditioning. Fiona also holds an MA in Criminology, a BA in Communications Studies, and is currently studying for her Pilates Matwork qualification.