Jamie's passion for health and fitness began during his youth while playing Rugby. This early interest has driven him to become a Personal Trainer and Strength and Conditioning Coach. Jamie is dedicated to enhancing clients' training and lifestyles, whether they are new to the gym or experienced athletes. Jamie strives to make the gym a welcoming place for everyone, ensuring that all clients look forward to their workouts regardless of their experience level.

Jamie holds a Bachelor's Degree in Sports Management & Coaching (BA Level 8) from TU Dublin and a certificate in Nutrition from the Optimum Nutrition learning hub. He is currently pursuing a degree in Sports Therapy (BSc Level 8) at Portobello Institute and studying Strength & Conditioning Pre-Level 1&2 with World Rugby. His qualifications reflect his commitment to his passion and his ongoing pursuit of knowledge in the area of health and fitness.