John made a career transition away from a desk job in his thirties, embarking on a journey into the Fitness Industry as a Personal Trainer. Over the span of 10 years, John has guided hundreds of clients towards achieving their goals. 

Possessing qualifications as a nutritionist, John specialises in fat loss, muscle building, lifestyle adjustments, and performance enhancements through dietary modifications and behavioural changes. 

With over two decades of experience playing soccer, John’s path seamlessly merged into the fitness industry, affording him the opportunity to collaborate with the Irish National Futsal Teams.

John’s motivation to pursue a career as a Personal Trainer stemmed from a profound desire to help people in effecting positive transformations and demystifying gym culture and healthy habits. 

Ensuring that the advice John gives reflects his own actions is hugely important to him, highlighting his commitment to leading by example.

One of John’s proudest moments was when John had the privilege to work with the deaf community as John is from a deaf family himself. John says finishing the Dublin marathon twice was a great achievement, but his real achievement was nailing a photoshoot while playing referee to his two little girls! Who says you can't be a fitness pro and a parenting pro at the same time!