John’s sporting journey began with football, playing for teams like DCU and St. Kevins, before finding his passion in Boxing and Martial Arts. Inspired during his teenage years to pursue fitness, he now holds an Honours Bachelor’s Degree in Sports Management & Coaching from TU Dublin, alongside a Level 5 in Sports and Leisure Management.

With over a decade in Martial Arts and years of coaching experience, John specialises in fat loss, muscle building, and athletic performance. His philosophy is built on discipline, resilience, and teamwork—values he brings to every client session. A career highlight was cornering a close friend to victory as a boxing coach. Outside the gym, John continues to train Martial Arts and enjoys time with family and friends.