David is a seasoned professional with over two decades of experience in the fitness industry. In business since 2009, David is the Co-director of Vantage Health and Fitness where he brings a wealth of expertise to the table. With a Master of Science degree in Exercise and Nutrition Science and a Bachelor of Arts in Leisure Management, David is well-equipped to navigate the complexities of health and wellness.

His credentials include being an Ironman Level One Coach, Precision Nutrition Level One certified, and holding certifications from NASM CPT and PICP 1 Poliquin International Certification Program levels 1 and 2. David's commitment to excellence extends beyond his professional qualifications.

He's a former external examiner for the National Training Centre and has completed prestigious internships with Phil and Martin McDonald. In addition to his work with Vantage Health and Fitness, David is a sought-after speaker, delivering corporate talks on fitness, nutrition, and peak performance. David's passion for endurance sports is evident in his athletic achievements.

He's a 70.3 Ironman competitor who competed in the World Championships in 2022 and qualified again in 2024 as an age group athlete. His dedication and skill were showcased when he secured second place in his age group at the Cork Ironman in 2023. David's journey in the world of fitness and athletics is a testament to his unwavering commitment to health, performance and personal excellence.