Where can I train for HYROX in Dublin?
Gym FAQs › Fitness classes
You can train for HYROX in Dublin at gyms that run HYROX-style classes combining running with functional stations like sled pushes, rowing and wall balls. Vantage Marino in Dublin 3 runs V-Fit HYROX and Run and Rox classes that build the strength, engine and running fitness you need for race day.
What a HYROX race involves
HYROX is a fitness race made up of 8 x 1km runs, each followed by a workout station: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. You can race solo in the Open or Pro divisions, with a partner in Doubles, or as a team of four in the Relay.
What good HYROX training includes
- Running, including running on tired legs after a station
- Strength work for the sled, lunges and carries
- Conditioning on the rower and SkiErg
- Practising transitions and pacing across the whole race
HYROX training at Vantage Marino
Vantage Marino's V-Fit HYROX and Run and Rox classes are included in the gym's class packs, starting at €80 for 6 classes. They suit first-timers and people chasing a faster time.
Prices shown are Vantage Marino's published prices at the time of writing (September 2026).
Try a class for free
Come and train with us at Vantage Marino, 203 Philipsburgh Avenue, Dublin 3. Your first class is on us.