Nicola has been practising and teaching Pilates for over 10 years, qualifying at Super Advanced level across all apparatus within the Classical Pilates Method. Passionate about helping others reach their full movement potential, she regularly attends international workshops to expand her knowledge and refine her teaching.

A mum of two rugby- and strength-loving boys (who unfortunately don’t share her love of Pilates!), Nicola believes exercise should be enjoyable. She creates a relaxed, supportive group environment where people learn best — and ensures that everyone leaves her class feeling better than when they arrived.